MOTHER’S DAY WITHOUT MOM

MOODY-SEA

  You held me as a baby when I cried, And you had no idea the roles would be reversed years later. Tears that never fell, Welled up for a near century, Wracking sobs, Indicative of the pain that was buried so deep, The pain that couldn’t be felt, Because there was too much to […]

Read More

Loving Large…Living Life

Beautiful-calm-sea

It all starts with a sunset. Something stirs in your heart center and you know all is right with the world! A little rain never hurt anyone. In fact quite the opposite when it paints a picture in the sky with all the colors of a rainbow! No boat?  NO PROBLEM! It’s good to move […]

Read More

LISTEN TO YOUR HEART!

Crying-Red-and-White-Flower

A tear from my heart Balanced so delicately Spoke truth from my soul   How hard you’ve fought to win the war To be able to just do the basic functions Had to be like pulling mud through a straw So many warning signs left ignored So many aches and pains That were easily attributed […]

Read More

Health and Well-being is a Decision

Christmas-Starfish

Health and well-being is a decision.  I see now the ways I contribute to my dis-ease and dysfunction. I understand that the basic tenet of self-love is at the core of our emotional and physical pain, and I strive every day to shift this energy. I would like to dedicate this post to my father.  […]

Read More

With Grace & Ease

Peaceful-Mountain-Scene

  Oh…to move through life With Grace & Ease.  To understand there will be peaks and valleys and to move effortlessly whether we have resistance walking uphill, or have momentum walking down. A few years ago I took a course called, “Beyond Limits,” which was based on the teachings of Ernest Holmes’, Science of Mind.  […]

Read More

A Deep Seated Faith and Abiding Love

Rainbow-flowers-abstract

  During this time of Thanksgiving, I sit alone and quiet and I think about the things in my life that are topsy-turvy right now. I have tried to figure out a reason for things that have no reason… and I realize that it is time to let go of trying to make sense out […]

Read More