IT IS NOT SELFISH TO TAKE CARE OF YOURSELF

This is the perfect time to make positive changes in your life. Eight months into a worldwide pandemic we have had time to assess what works for us…and what works against us. It can be hard to admit that sometimes we are our own worst enemies – but it is NEVER TOO LATE to make a change! And…IT IS NOT SELFISH TO TAKE CARE OF YOURSELF!

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REMNANTS OF A BROKEN HEART

When the pain of loss swings like a pendulum…

One moment you feel peace because your friend’s suffering has ended and the next moment…

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My Mom Left for Heaven One Year Ago Today

The-Momma's-Favorite-Flowers

Today is my Mom’s Angelversary; she left for Heaven a year ago and I miss her so much. This past year has been one that stretched me more than any other. I have worked through so much, but in the end I now see that she orchestrated the end to be exactly what I needed…once again! What a wonderful teacher…
The Momma! ❤

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This Anxiety Feels Familiar

Beautiful-sunrise

I know that I make huge progress in my healing every single day. But some things persist and make themselves known. I made the connection that my insomnia has something to do with the anxiety I have always felt this time of year. I used to think that it was Seasonal Affective Disorder (SAD) but I am smarter now. I realize that it is wrapped around the family anxiety I have always felt during the holidays…

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Find Your Power!

Zentangle esque drawing

We are so powerful and we don’t even begin to touch the surface of what we can do. We have a choice…we always have a choice!

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The Eyes of Love

Blue-flower-Zentangle

All I can say is I wish I saw myself through your eyes! I’m in training, working hard to see with love To dispel the layers built over eons What started out as beautiful somehow turned so ugly Somehow changed the reflection to something that fostered deep shame, self-loathing, and doubt! All I know is […]

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Self…Less

Abstract-reaching-flower

Self, less a piece of my heart I felt it leave as I looked And couldn’t believe it left with you But it was always with you Self, less the people who came together to give me life Through trials and tribulations The constant was always there But now it’s gone and there is  Less […]

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