HEALING MEDITATION

Hello my friends!  The following is a healing meditation I was compelled to write a few years ago.  At that time, I read it into a digital recorder and listened to the meditation in my own voice.  I wanted to post it then, but my inhibitions blocked me from doing so.

I came across my handwritten words in an old notebook yesterday.  I read the words and almost immediately I felt a muscle that had been in spasm creating pain in my body…let go.

And this morning I read about a fellow blogger’s current life situation and I knew that I wanted to give this healing meditation a page on my blog.

I don’t profess to be a healer, though I am in the business of healing my own life.  If this feels right to you I offer it with the utmost love from my soul.  If it does not feel right, no worries.

I broke the words into paragraphs for ease of reading (warning: it is long) but when the words came to me there were no paragraphs…just pages and pages of handwriting.

I send you off with lots of love, and with the blessing that you connect to your being and the healing energy that exists inside you.  ❤

THE WHITE HANDS OF GOD

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Close your eyes and breathe in through your nose…Let your breath be clean and clear…Washing away all thoughts…all worries…all troubles.   Yes…breathe deeply and let the air flow over the back of your throat…down your windpipe…into your lungs…free…and easy…you feel like you are light and floating…happy…and alive.  See yourself walking down a hill…with beautiful wild flowers on either side.  You see the beautiful peaceful ocean…gently lapping waves to and fro…the water comes in…goes out…with a smooth peaceful rhythm…and you find yourself breathing to the rhythm…and you feel connected…connected to life…connected to your soul…connected to spirit…connected to God.  You can smell the ocean air and feel a faint breeze touch your skin while the distant sound of birds reach you with their song…their wonderful song of life.  You are relaxed and you are so open and so ready to be a part of this healing.  You continue to breathe…in…out…to the pace of the ocean…and you allow your full body to become alert…to feel the energy of what is about to happen.  You are relaxed…yet ready…ready to receive this gift…this miracle…this blessing…and you are so grateful…you can feel the love pouring out of your heart…and you open your heart…you open your mind…you open your soul……

Open to the light…enter the heart center…beautiful white healing light is radiant…it flows into your soul and back out again…washing you with the most perfect love…love…compassion…caring. Caressing your very soul…it cleanses away any doubt…it cleanses away any negative thoughts.  This beautiful white…soft…loving light starts to melt and run through your whole body.  Out from your center this loving white light flows to every organ…every muscle…every tendon…every fiber…it flows to every joint…every bone…every cell.  It is nourishing your body with love…it is infusing the Lord’s perfect love and forgiveness into every single cell of your body.  You can feel the warmth as forgiveness is given…forgiveness allows the body to restore itself to homeostasis.  Yes, homeostatic love…unbridled…unrelenting love for all…for everyone…and everything…for every creature on God’s planet.

The beautiful white…warm…oozing…cleansing…light rolls through every organ.  It holds your heart and washes away any remnant of feelings that are not born of love and compassion.  The light becomes God’s hands…and they lovingly caress your heart…God’s hands turn your heart over…and over…and infuse perfect love…beautiful…angelic love.  Anything else that may have been there has since departed and your heart feels so free…so light…so sure and beautiful.  It beats and seems to whisper words of love with every push of the blood that will course through your body and send this cleansing…loving blood to every place in your body.  Feel the nourishment…feel the vitality…feel the life…the life of the universe coursing through your veins…carrying healing.  Yes…healing.

The beautiful white hands of God take your left lung and gently hold it…the hands of God turn your left lung over and over making sure to touch every cell and then the breath of God is blown into every branch…extending out to the depths of every alveoli.  Your lung feels light…and beautiful…and so nourished by love…by God’s perfect love…by God’s breath.  Then the white hands of God take your right lung and turn it over…over and over….inspecting every aspect of this beautiful breathing machine that works for you…unendingly.  God’s perfect breath of love is blown directly into your right lung and clears all of the blocked energy…it frees the lung of all negative remembrances.   Love…beautiful…white healing light of God’s perfect love extends out …out…out through every branch and out even further to the deepest alveoli.

The hands of God take both your left and your right lung and these beautiful hand bless these organs to always remember the feeling of this touch, always remember that love is the place that all of creation comes from.  The white hands of God leave understanding…the understanding that life is beautiful…the understanding that where there is breath in the most beautiful organs…there is life…the life that God wants you to live…the life that you control with your thoughts…and your deeds.

Yes, the white hands of God now roam over your whole body.  You can feel the warm energy coming from this perfect love…touching your skin and going deeper and deeper into your bones.  The energy replenishes the life force in your body.  The white hands of God start from the tippy top of your head …the bright white light enters your skull and cleanses all negative vibrations…it cleans out every sinus cavity in your skull and leaves a moist cottony soft feeling.  You take a deep breath through your nose and the air enters and it feels so alive.  The breath of life is nourishing as it passes your sinus cavities which warm the air to pass over your throat…down your windpipe to the beautiful lungs that the white hands of God just cleansed…and cleared…and healed.  The beautiful breath extends deeper…and deeper…into the very last tip of your beautiful lungs.  And with this incredible breath you feel love…love from the creator…love from the father of all…love that brings you closer…each time you take a breath you connect to our heavenly Father…the creator of life…the universe…the creator of everything.  Yes, use this breath…with these newly cleared lungs to connect with this energy…to connect with this life force…to connect with creation.

The white hands of God move down your neck and over your shoulders…these beautiful hands so full of love caress the tight spots and they release in grateful wonder….aches that have been there for so long…the place where you hold so much stress…just melt under this perfect touch.  Release…yes…beautiful muscles look so supple…so ready to do the job they were created for.  As soon as the muscles relax and fill with beautiful love you can feel the bones in your neck move back to the proper position and everything in your head and neck are in perfect alignment…working together.

The white hands of God slowly caress each shoulder…down to your elbow…to your wrist and to your hand…to each finger on both sides of your body.  They linger where they feel any tension or any negative imbalance and it sets every bone…every muscle…tendon…back into perfect alignment.  The white hands of God take both your feet and massage every bone…every muscle…every tendon.  The hands move up and take your calves and they spend more time on any spots that hold tension from long ago hurts, yes…feel the sensation of love being injected through your skin…down…down…into the muscles…releasing any old fear…any old negative habits.  The hands of God cover both knees and take away extra fluid as it replaces the gel-like substance that will improve your knee function.  Love…sweet love into the joint that flexes for you endlessly.  So integral to walking…walking beautifully through this wonderful life that you are living.  Yes, how these beautiful knees will bend smoothly and support your walk.

The white hands of God travel up to your thighs.  Yes…here they spend some time and work out the knots…release the negative…yes breathe…the beautiful hands caress the muscles of the front and the back, they run up the sides and release pain wherever they feel it…wherever you have allowed your body to hold onto hurt.  These hands are so beautiful as they release all the hurt…all the pain…all the negative.  Infused with love these legs feel suited for taking you wherever your heart wants to go.  Ready to walk…ready to work for you.  They will hold you strong and powerful…and take you through the rest of your journey with beautiful suppleness…beautiful love.

Breathe very very very deep and hold your breath for a moment and then release as the white hands of God works on your torso…through the skin of your chest…through the skin of your belly…your pelvis…into your back…the white hands of God massage your internal organs and they deliver the beautiful healing right to all the spots that are sore…to the energy that is stuck.  Yes, use your breath here…breathe in and feel these beautiful hands touching…feeling…palpating…rolling…over…and over.  Releasing the old stuck energy…let it out with your breath…you are a very important part of the process…let your mind help release the old…the negative…the no longer needed.  Release anything painful…let the hurt go…breath in deep to the place that it hurts…help God…ask for the bad to be gone…released through your breath…release through the white hands of God…breathe…let it out…let it go….release it forever.

The white hands of God caress every inch inside your chest cavity…they move down to your abdomen and while they are holding your insides there is the most beautiful…peaceful feeling occurring throughout your entire body.  It is light and it feels so familiar…it feels the way you want to feel…it feels so connected…so connected to spirit…so connected to everyone and everything.  You have a golden glow…it is surrounding your entire body.  It feels like the most beautiful …most pure love that you have ever felt.  It feels so good and you honor this beautiful temple that houses your soul.  The white hands of God caress your back…breathe…breathe in…breathe out…your spine has been perfectly aligned and your entire body is in balance.

You have just been touched by the healing white hands of God.  Every inch of your body is full of love….every cell in your body…every new cell that your body makes will have a memory of this healing.  Your cells remember.  You are born of God…born of love.  The energy that created you has been restored to you.  Feel this love, revel in this love, stay in this love.  This is where you are meant to be.  This is where the creation of the universe will come forth and come through you.  This is where the creative energy will speak from when you honor this state of perfect love, when you allow the spirit of God to reside inside you…you will hear the voice inside, you will feel what is right and what is about to happen.  You will create what God intends for you to bring into this world.

Love…remember to love…breathe…love is in every cell…breathe….I am going to count backwards from 20. Breathe…when I reach one you will feel more alive than you ever have. 

20    You will have new confidence……

19     you will experience love …..

18       17    16    15    14    13    You will be more in tune to your intuition…..

12   You will hear your Angel guides ……

11     Your body will be pain free……

10       You will handle energy better……

9     8     7     6    

5     You will notice all the signs that you are shown for what you will create……

4    You will handle your emotions without hurting your temple……

3     You will have beautiful energy and treat your body lovingly……

2       You are love…..

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Blessitude!

Lorrie ❤

6/12/16