This Anxiety Feels Familiar

Beautiful-sunrise

I know that I make huge progress in my healing every single day. But some things persist and make themselves known. I made the connection that my insomnia has something to do with the anxiety I have always felt this time of year. I used to think that it was Seasonal Affective Disorder (SAD) but I am smarter now. I realize that it is wrapped around the family anxiety I have always felt during the holidays…

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The Monster Under the Bed

Most people suffer in silence and fear to ask for help. They Keep their secrets in the dark because the resultant shame cloaks them in a false sense of complicity. I don’t want people to feel alone. I want them to know that if they ASK for help they will always be supported. And I want them to know they are so much stronger than they think they are!

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The Gift of Forgiveness

What happens when your soul gets tired of waiting for you to get over it and get on with it? It hijacks a dream and leaves you with the most beautiful feelings of love and peace…
FORGIVENESS!

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MOTHER NATURE BRINGS US TOGETHER…HURRICANE DORIAN 2019

Faced with the impending doom of Hurricane Dorian and her 150 mph sustained winds, an entire state feels the uncertainty and fear for days in advance. At first it brings out the worst in us. But I watch as the climate gently shifts from fear to love, and strangers reach out to help each other. May we carry this over and come together!

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Regeneration

A blazing wildfire destroys the old beliefs of the past, but what it leaves behind is the ability for REGENERATION…the transformation of a SOUL!

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Find Your Power!

Zentangle esque drawing

We are so powerful and we don’t even begin to touch the surface of what we can do. We have a choice…we always have a choice!

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You Are Where You Are Either Through Ignorance…or CHOICE!

A-Fork-In-The-Road

Done with reflection I see a fork in the road Think I’ll pick it up!   The thing about life is that you don’t know what you don’t know, but as soon as you do know it you can no longer sit on the fringes and hide behind ignorance. No, as soon as you do […]

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