Do You Live in the Moment?

So today I am reminded of how important it is to “be in the moment.”  I hear this all the time and I often ponder exactly what it means.  And I try, oh so hard, to do just that.  To recognize what is going on and to be fully aware of all the moments that […]

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I Swim Like a Manatee – Well…Almost!

I am not a swimmer. That is what I have said my entire life…and so; I AM NOT A SWIMMER. But I want to be a swimmer. So much of what I do is really hard on my body and the older I get the more I know I need an activity that that is […]

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