WHEN BAD THINGS HAPPEN
It probably doesn’t make sense to a lot of people why so many decided to stay and ride out a category 4 Hurrican Ian. There are many reasons I can think of…
Read MoreCategory: Fear and Anxiety
LIFE CAN CHANGE IN A SECOND
The fear when a loved one is hurt…
Read MoreTHE WAY OF PEACE
To touch a heart with kindness
and reach a soul with love
is our most perfect purpose in life! The way of peace…
ON THE PATH AGAIN
For the times in life that feel really hard, and you don’t feel like you can handle the BIG situations…
Read MoreALL THE TIME IN THE WORLD
I’ve been feeling anxiety about time lately – it seems to be going so fast and there is so much left for me to do! Does this sound familiar?
Read MoreThis Anxiety Feels Familiar
I know that I make huge progress in my healing every single day. But some things persist and make themselves known. I made the connection that my insomnia has something to do with the anxiety I have always felt this time of year. I used to think that it was Seasonal Affective Disorder (SAD) but I am smarter now. I realize that it is wrapped around the family anxiety I have always felt during the holidays…
Read MoreThe Monster Under the Bed
Most people suffer in silence and fear to ask for help. They Keep their secrets in the dark because the resultant shame cloaks them in a false sense of complicity. I don’t want people to feel alone. I want them to know that if they ASK for help they will always be supported. And I want them to know they are so much stronger than they think they are!
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