ALL THE TIME IN THE WORLD

I’ve been feeling anxiety about time lately – it seems to be going so fast and there is so much left for me to do! Does this sound familiar?

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This Anxiety Feels Familiar

Beautiful-sunrise

I know that I make huge progress in my healing every single day. But some things persist and make themselves known. I made the connection that my insomnia has something to do with the anxiety I have always felt this time of year. I used to think that it was Seasonal Affective Disorder (SAD) but I am smarter now. I realize that it is wrapped around the family anxiety I have always felt during the holidays…

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The Monster Under the Bed

Most people suffer in silence and fear to ask for help. They Keep their secrets in the dark because the resultant shame cloaks them in a false sense of complicity. I don’t want people to feel alone. I want them to know that if they ASK for help they will always be supported. And I want them to know they are so much stronger than they think they are!

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MOTHER NATURE BRINGS US TOGETHER…HURRICANE DORIAN 2019

Faced with the impending doom of Hurricane Dorian and her 150 mph sustained winds, an entire state feels the uncertainty and fear for days in advance. At first it brings out the worst in us. But I watch as the climate gently shifts from fear to love, and strangers reach out to help each other. May we carry this over and come together!

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Tethered to Chains

Heart-in-Chains

It’s hard to see through the fog But I know you are there. It’s more a feeling from the inside Than any true sense. I can feel you trying to hold on Fists closed Nails digging deep into flesh Administering pain Remembrance. I try to break free I tell myself that it is okay to […]

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DRASTICALLY OPPOSED TO LOVE

Afraid-of-the-Darkness

What is it? This dark, ugly place that lives in the outer reaches of the center The place that is familiar and yet loathed The place where I can turn my back on everything that is good Everything I’ve built Every gift I’ve been given Never to be seen by the light of day Or […]

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FEAR & RESILIENCE

Paddle-Board-on-the-Beautiful-Blue-Ocean

Stretched beyond imagination Strung so tightly Stress to the breaking point Plucked like a guitar string The highest pitch possible Hard to believe you could ever be normal again But suddenly the tide changes The hand wrapped around the tether that pulled so tight Loosens the grip ever so slightly And like a rubber band […]

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