Health and Well-being is a Decision

December 24, 2017.Reading time 4 minutes.

Health and well-being is a decision. I see now the ways I contribute to my dis-ease and dysfunction. I understand that the basic tenet of self-love is at the core of our emotional and physical pain, and I strive every day to shift this energy. I would like to dedicate this post to my father. […]

With Grace & Ease

December 20, 2017.Reading time 3 minutes.

Oh…to move through life With Grace & Ease. To understand there will be peaks and valleys and to move effortlessly whether we have resistance walking uphill, or have momentum walking down. A few years ago I took a course called, “Beyond Limits,” which was based on the teachings of Ernest Holmes’, Science of Mind. […]

Last Night I Had the Strangest Dream

December 3, 2017.Reading time 2 minutes.

Last night I dreamt about a person who is causing great difficulty in my life. I was very upset by what this person did in my dream, which mirrored real-life situations, and it was the straw that broke the camel’s back (remember that game?). I said, “That’s it! I’m done. Do whatever you want to […]