Health and Well-being is a Decision

Christmas-Starfish

Health and well-being is a decision.  I see now the ways I contribute to my dis-ease and dysfunction. I understand that the basic tenet of self-love is at the core of our emotional and physical pain, and I strive every day to shift this energy. I would like to dedicate this post to my father.  […]

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“It Really Hurts”

Hurt-Flower

  “Ask yourself, therefore, but one simple question:  Do I want the problem or do I want the answers?”  ~ ACIM It really hurts. I know it shouldn’t or rather I know if I could just  stop thinking the thoughts I could make it go away But it’s big. It’s HUGE! It’s standing at a […]

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BAM! There’s The Truth!

Bird-of-Paradise-Bright-Blue-Sky

  There’s the truth It was sitting there the whole time I chose to ignore it I chose not to see it Not to hear it Not to feel it Not to deal with it THERE’S THE TRUTH! BAM!! Uncovered Unwrapped Standing in its nakedness  Nowhere to hide Sometimes it is hard to pull back […]

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Layers of Love ~ Haiku 8/28/17

layers of yellow flowers

  Layers of my love Surround the injured places Heal my broken heart   The center of my soul vibrates a love that is so strong so connected to Spirit that it doesn’t matter how many hardships how many betrayals how many thorns pierce my bleeding heart This love fills itself over the layers of […]

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ALL SIMPLY IS

Peace touches my soul and holds a place for my dreams to realize their home I connect to the bounty of the Divine That I feel in my soul When I witness the vast beauty of nature That was created in a day I forget all questions no need for answers no verification ALL SIMPLY […]

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I’ve Got a New Look and a New Attitude!

Life is a series of ups and downs.  I’ve come to realize that it doesn’t really matter to which side the pendulum swings, as long as we stay aware of our energy and continue to walk forward in our purpose. I have recently experienced a barrage of events that were so painful I was at […]

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I Don’t Have a Place For This

As I unpack and establish order, each item placed just so, I hold this in my soul and I realize I Don’t Have a Place For This. It’s something I buried years ago, under the landscape of my soul, beneath the light of day and terrified night, hidden so well I could not recognize it. […]

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It Was Noticeable

IT WAS NOTICEABLE The stillness was so noticeable.  There wasn’t a hint of breath, nor did a branch move. My mind looked on in wonder as the thoughts darted in and out, moving effortlessly and raging to a screaming crescendo echoed by the piercing stream of internal sound accompanied by the one that was real. […]

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Only to Love

As I walk so freely on my path I know in my heart That I am guided by love The faith I feel as each obstacle is unveiled Surpasses the fear of the multiple unknowns I look inside through different eyes And there is a kaleidoscope of colors That grow in their hue And depth […]

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God’s Perfect Grace

God’s Perfect Grace Some of life’s best decisions happen in an instant that is stretched to eternity. That moment when time slows and swirls around your head, distorting all, and yet your thinking never had such clarity! In real time you don’t skip a beat, but in this disfigured warp-time you sense all, see all, […]

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