A Walk in My New Life

Periwinkle-Rose-Moms-Favorite-Color

How do you get over the death of a parent? I wasn’t sure when, or even if, I would share this. The pain of losing my mom, “The Momma,” has been unlike any other in my life. There…I shared it. * It’s a new life Everything is different I feel different Upon examination I see […]

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Health and Well-being is a Decision

Christmas-Starfish

Health and well-being is a decision.  I see now the ways I contribute to my dis-ease and dysfunction. I understand that the basic tenet of self-love is at the core of our emotional and physical pain, and I strive every day to shift this energy. I would like to dedicate this post to my father.  […]

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