The Eyes of Love

Blue-flower-Zentangle

All I can say is I wish I saw myself through your eyes! I’m in training, working hard to see with love To dispel the layers built over eons What started out as beautiful somehow turned so ugly Somehow changed the reflection to something that fostered deep shame, self-loathing, and doubt! All I know is […]

Read More

A Walk in My New Life

Periwinkle-Rose-Moms-Favorite-Color

How do you get over the death of a parent? I wasn’t sure when, or even if, I would share this. The pain of losing my mom, “The Momma,” has been unlike any other in my life. There…I shared it. * It’s a new life Everything is different I feel different Upon examination I see […]

Read More

Health and Well-being is a Decision

Christmas-Starfish

Health and well-being is a decision.  I see now the ways I contribute to my dis-ease and dysfunction. I understand that the basic tenet of self-love is at the core of our emotional and physical pain, and I strive every day to shift this energy. I would like to dedicate this post to my father.  […]

Read More