REMEMBER WHO YOU ARE

THOUGHTS FROM YESTERDAY

It’s hard to completely rewire your thoughts and emotions. It’s even harder to accept when horrible old feeling and/or thoughts about yourself re-surface exactly when you need them the least…

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A SNEAKY FORM OF SELF-ABUSE

When the Tentacles of Darkness Try to Pull You Down

The human psyche is a complex combination of what is known…and what is not known. Read on to see how I was duped into thinking I was helping myself, but in actuality it was a sneaky form of self-abuse!

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WHEN GRIEF KNOCKS YOU DOWN

When Grief Sneaks Up On You

When grief comes on suddenly it can feel like you were hit by a freight train! This post is for all of you who have lost loved ones. May you work your way through the long jagged road called grief.

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CHANGE MY MIND

Ferris-wheel

When life feels like a (not so) fun house and you know you need to change your mind…

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REMNANTS OF A BROKEN HEART

When the pain of loss swings like a pendulum…

One moment you feel peace because your friend’s suffering has ended and the next moment…

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