WHAT’S INNER PEACE GOT TO DO WITH IT?
Personal peace is a pre-requisite for world peace. When we heal ourselves, we lay the foundation for all to heal…
Read MoreCategory: Authenticity and Power
HOW TO TAKE BACK YOUR POWER FROM A “BUTTON PUSHER”
We’ve all been there…Someone pushes our button(s) and before we know it, we hear ourselves saying things we would never want to say…
Read MoreYou CAN Be Happy During the Holidays!
For some, the holidays are filled with stress and anxiety from a past filled with pain. The key to navigating the holidays is to remember that we have the power to change anything that does not serve us well. You can change the narrative and be happy during the holidays!
Read MoreYOU HAVE TO MAKE ROOM FOR THE GOOD THINGS
The wonderful thing about clearing your space of life-sucking narcissistic vampires is that once they are gone, it makes room for kinder, compassionate people to enter!
Read MoreACCEPTANCE – THE GATEWAY TO SELF-LOVE
If self-love is integral to healing, then the question we must ask ourselves is, “How do I learn to truly love myself?” The answer lies in fully accepting ourselves right where we are, because when we do, we can forget about any preconceived notions of who we were SUPPOSED TO BE!
Read MoreIT IS NOT SELFISH TO TAKE CARE OF YOURSELF
This is the perfect time to make positive changes in your life. Eight months into a worldwide pandemic we have had time to assess what works for us…and what works against us. It can be hard to admit that sometimes we are our own worst enemies – but it is NEVER TOO LATE to make a change! And…IT IS NOT SELFISH TO TAKE CARE OF YOURSELF!
Read MoreWhat If You Don’t Know What You Really Want?
At a time when I feel so powerful; where I truly feel like I can do anything I want to do, I sit here and wonder: What do I really want to do?
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